Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Kauai Therapy and Wellness
We help active adults and athletes on Kauai overcome injury and reach peak performance—without surgery, medications, or stopping what they love.
Kauai Therapy and Wellness
We help active adults and athletes on Kauai overcome injury and reach peak performance—without surgery, medications, or stopping what they love.
Kauai Therapy and Wellness
We help active adults and athletes on Kauai overcome injury and reach peak performance—without surgery, medications, or stopping what they love.
About Kauai Therapy & Wellness
At Kauai Therapy and Wellness, we believe in the power of pilates-based rehabilitation to help relieve pain. Our experienced physical therapists and pilates instructors provide personalized programs to help you reach your physical goals and improve your overall wellbeing. We use a 3 step step method to help you regain control of your life and experience abundant energy again. Our method is simple we help you reset your hijacked nervous system, then we reinforce optimal posture and finally reload your tissues that don’t have enough strength to support your activity levels.
About Kauai Therapy & Wellness
At Kauai Therapy and Wellness, we believe in the power of pilates-based rehabilitation to help relieve pain. Our experienced physical therapists and pilates instructors provide personalized programs to help you reach your physical goals and improve your overall wellbeing. We use a 3 step step method to help you regain control of your life and experience abundant energy again. Our method is simple we help you reset your hijacked nervous system, then we reinforce optimal posture and finally reload your tissues that don’t have enough strength to support your activity levels.
About Kauai Therapy & Wellness
At Kauai Therapy and Wellness, we believe in the power of pilates-based rehabilitation to help relieve pain. Our experienced physical therapists and pilates instructors provide personalized programs to help you reach your physical goals and improve your overall wellbeing. We use a 3 step step method to help you regain control of your life and experience abundant energy again. Our method is simple we help you reset your hijacked nervous system, then we reinforce optimal posture and finally reload your tissues that don’t have enough strength to support your activity levels.
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Towels
Parking
Water Station
Free WiFi
Restrooms
Retail Shop
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Towels
Parking
Water Station
Free WiFi
Restrooms
Retail Shop
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Towels
Parking
Water Station
Free WiFi
Restrooms
Retail Shop
Over 100+ Reviews From Our Clients
Mahalo for providing a space that is inviting and professional. i was searching for something that would allow my body to find healing through movement and although i was intimidated by the reformer, i decided to give Pilates a try. Now, i am addicted to the shakes and burn. Both Randon and Jennifer are welcoming, knowledgeable and practice from a place of aloha.
Lisa P
Love these classes! My friend took me and now my husband and I go! Such a good positive place to be. These people are friendly and helpful. My husband had a hip surgery Jennifer made it so comfortable and is so welcoming. I’m hooked
Lauren Malapit
Great Pilates class! Friendly instructor, beginner-friendly, clean space, good equipment, and such a peaceful atmosphere. Felt that good pain the next day—definitely works!
Lusia Maria Ruiz
Randon is fantastic. I was diagnosed with Degenerative Disc Disease a year ago. The pain and stiffness has gone away, for the most part, as I continue the attend PT appts and do easy stretches at home. The staff are so nice. Give them a call!
Heather P
Over 100+ Reviews From Our Clients
Mahalo for providing a space that is inviting and professional. i was searching for something that would allow my body to find healing through movement and although i was intimidated by the reformer, i decided to give Pilates a try. Now, i am addicted to the shakes and burn. Both Randon and Jennifer are welcoming, knowledgeable and practice from a place of aloha.
Lisa P
Love these classes! My friend took me and now my husband and I go! Such a good positive place to be. These people are friendly and helpful. My husband had a hip surgery Jennifer made it so comfortable and is so welcoming. I’m hooked
Lauren Malapit
Great Pilates class! Friendly instructor, beginner-friendly, clean space, good equipment, and such a peaceful atmosphere. Felt that good pain the next day—definitely works!
Lusia Maria Ruiz
Randon is fantastic. I was diagnosed with Degenerative Disc Disease a year ago. The pain and stiffness has gone away, for the most part, as I continue the attend PT appts and do easy stretches at home. The staff are so nice. Give them a call!
Heather P
Over 100+ Reviews From Our Clients
Mahalo for providing a space that is inviting and professional. i was searching for something that would allow my body to find healing through movement and although i was intimidated by the reformer, i decided to give Pilates a try. Now, i am addicted to the shakes and burn. Both Randon and Jennifer are welcoming, knowledgeable and practice from a place of aloha.
Lisa P
Love these classes! My friend took me and now my husband and I go! Such a good positive place to be. These people are friendly and helpful. My husband had a hip surgery Jennifer made it so comfortable and is so welcoming. I’m hooked
Lauren Malapit
Great Pilates class! Friendly instructor, beginner-friendly, clean space, good equipment, and such a peaceful atmosphere. Felt that good pain the next day—definitely works!
Lusia Maria Ruiz
Randon is fantastic. I was diagnosed with Degenerative Disc Disease a year ago. The pain and stiffness has gone away, for the most part, as I continue the attend PT appts and do easy stretches at home. The staff are so nice. Give them a call!
Heather P
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Your next Pilates session is just a tap away. Book classes, manage memberships, and stay inspired on your Pilates journey—anytime, anywhere.
Your next Pilates session is just a tap away. Book classes, manage memberships, and stay inspired on your Pilates journey—anytime, anywhere.
Get In Touch!
Get In Touch!
We're here to help — reach out with questions, feedback, or just to say hello.
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit
Aloha Pass - Introductory offer $79
Designed as an introductory offer for new clients to experience our group reformer Pilates classes. Includes 4 group reformer classes | Classes must be used within 2 weeks of first visit