Performance Rehab

Golf Swing Performance

is a specialized fitness approach designed to enhance the physical attributes crucial for success in golf. It focuses on improving strength, flexibility, balance, and rotational power to optimize a golfer's swing mechanics and overall athletic performance on the course.

Running Assessment and training plans

Improve your run mechanics to prevent injury and enhance performance whether you are looking to PR your next half marathon or improve your efficiency in sport, this test is assessed to get you training better. Often combined with VO2 testing and specifically developed plans to keep you safe while you train.

Nutrition Coaching

involves personalized guidance to optimize dietary habits and achieve specific health or fitness goals. This service typically includes tailored meal plans, education on nutritional principles, and ongoing support to help individuals make sustainable and positive changes to their eating habits.

Metabolic/VO2 Testing

Physiological assessments that measure how efficiently the body uses oxygen during physical activity. These tests provide valuable insights into an individual's aerobic capacity, helping tailor personalized exercise programs, optimize performance, and identify specific training zones for endurance and fitness goals. Also a gold standard assessment to determine all cause mortality risks.

Resistance Training Assessment

A program designed by Doctors of Physical Therapy that addresses the unique injuries that come along with being an athlete and not being able to participate in their sport. Whether recreationally or professionally, our therapists and coaches work with you to help you return to your sport bigger, faster and stronger than prior to the injury. More specifically this program gives one a lower probability of injury from occurring in the future.

What Makes Kauai Therapy and Wellness Different

1-on-1

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor.

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have.

Wholistic Care

You're More Than A Diagnosis

At Kauai Therapy and Wellness we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Kauai Therapy and Wellness you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

Want To Get Relief Faster?

Choose which option works best for you.

CALL US TODAY 808-823-9300